Designed for complete beginners who want to experience freediving safely, correctly, and without pressure. No previous experience is required. Only curiosity.

Designed for those who want to refine technique, improve depth, and train with clarity and control. Real skills. Real progression.

For experienced divers who want more than depth. AIDA 3 builds precision, safety judgment, and the technical control required for confident dives to 30 meters.

Over five immersive days, you sharpen deep diving technique, elevate rescue leadership, and develop the calm authority required at 38 meters.

The AIDA Instructor course transforms experienced freedivers into confident educators and safety leaders.

Develop the efficiency, propulsion, and body control required for controlled, high output monofin performance.

Designed for certified freedivers who want consistent depth training in one of the most stable diving environments in the Mediterranean.

Designed for freedivers seeking competitive-level bifins technique, greater propulsion efficiency, and deeper understanding of movement mechanics in the water.

Over three focused days, you refine movement, eliminate inefficiencies, and build performance without relying on fins.

Whether you are struggling with pressure at depth or refining your equalization for deeper dives, this workshop gives you the tools, awareness, and exercises needed to progress safely and confidently.

Designed for certified freedivers who want focused coaching, personalized depth progression, and a dedicated environment to elevate their performance in the water.